5 Tips to Set Healthy
Boundaries with Empathy
Empathy is a conscious choice that drives genuine connection, but without healthy boundaries, can lead to enabling, resentment, emotional fatigue, and so many other unanticipated side effects. It is our responsibility to set the standard of how people treat us, and boundaires help us do that. To learn more on how to set loving boundaries when practicing empathy listen to Episode 011, The Dark Side of Empathy on The GLOW Movement Podcast and download the free worksheet by clicking the links below.