009 Buy Myself Flowers, February 14th, 2023

... love languages + self care

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A pivotal point in my personal growth is when I was able to transition from a self awareness journey of getting to know myself to a journey of unconditional self love. In honor of Valentines Day and a tribute to Miley Cyrus's latest song, in the most recent episode of The GLOW Movement Podcast, Buy Myself Flowers, I share how Dr. Gary Chapman's Five Love Languages helped me tailor self care into a personalized self love practice.