011 The Dark Side of Empathy, February 28th, 2023

... the importance of boundaries

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Empathy is a conscious choice that drives genuine connection, but without healthy boundaries, can lead to enabling, resentment, emotional fatigue, and so many other unanticipated side effects. In this episode of The GLOW Movement Podcast, I share my experience with empathy and how boundaries help us to set the standard of how people treat us.

Brene Brown's Short on Empathy
https://www.youtube.com/watch?v=1Evwgu369Jw